COMING OUT OF THE HOLIDAYS WITH YOUR MENTAL HEALTH STILL IN TACT!
"Need help managing emotions during the holidays? We've got a simple guide!"
You're invited to join this entirely free and online monthly group space to discuss, meet, learn & be held in whatever comes up around the topic of the month! Monthly GS is not meant to be therapy, but rather a space to learn, grow & build connection in a space with other people looking for likeminded support.
Each session will be 1.5 hours and will include:
Guided journaling
Space for discussion & sharing
Coping Skills Building & practice
Please be advised only the first 10 participants who sign up each month will be admitted to the group to allow for more intentional & intimate connection. Don't worry, keep an eye on this page for the next month!
Some guidelines for this space:
Ages 18+
Queer and Trans family are eagerly welcomed & supported
Any forms of queerphobia, transphobia, sexism, xenophobia, racism or ableism will NOT be tolerated